AVÊÓƵ

Human Resources

Wellbeing Events

Wellbeing-related events for staff at Sussex and relevant free external events

In addition to the events on this calendar, you can find a range of online training and resources to support your mental, physical and financial wellbeing on the Wellbeing section of the Online Learning Hub.

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Focusing Meditation

Thursday 5 December from 13:00 until 13:30

AVÊÓƵ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 10 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 12 December from 13:00 until 13:30

AVÊÓƵ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 17 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 19 December from 13:00 until 13:30

AVÊÓƵ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 24 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 26 December from 13:00 until 13:30

AVÊÓƵ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Experiment with Light Meditation

Tuesday 31 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 2 January from 13:00 until 13:30

AVÊÓƵ Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


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For any wellbeing-related queries, please contact the staff wellbeing team:

Wendy Carey

Staff Wellbeing Manager

Organisational Development, Culture and Wellbeing

Human Resources

w.carey@sussex.ac.uk    

  

Lisette Whittaker

Staff Wellbeing Officer

Organisational Development

Human Resources

l.whittaker@sussex.ac.uk